ABOUT US
QUALIFIED TRAINER
I began my fitness career as an Exercise to Music Instructor, leading group classes in premier gym settings, including David Lloyd, Athelis, Gym Etc., and Total Fitness.
Driven by a passion for coaching, I established my own home gym, where I ran Boxercise classes and provided private boxercise sessions. Working one-on-one with clients quickly became my focus—I loved seeing their physical and mental transformations firsthand.
In 2020, I became a qualified Personal Trainer, expanding my ability to support clients in achieving their fitness goals. My approach is non-judgmental, supportive, and accountability-driven. I understand the challenges of staying consistent because I’ve faced them myself, and I’m here to help you navigate them too.
If you're looking for a trainer who truly listens, supports, and helps you stay on track, I’d love to work with you! Get in touch today.💪
A Private, Stress-Free Training Experience
For many people, large, busy gyms can feel overwhelming—the noise, crowds, and the worry of being watched or judged can make it difficult to focus. On top of that, constantly having to adjust your workout because equipment is in use can be frustrating and disruptive.
With my private training sessions, you’ll have exclusive access to my fully equipped facility, providing a comfortable, distraction-free environment where you can train with confidence.
My space includes a Water Rower, Ski Erg, Jump Box, Squat Rack with Olympic weight plates, Cable Machine,and a range of other high-quality equipment. Here, you can concentrate on your progress without the stress of a crowded gym.
If you're looking for a personalised, private training experience, get in touch today! 💪
Online Training
Ideal for busy professionals, neurodivergent individuals who thrive on task completion, and parents looking for home workouts
Our online coaching is designed to fit seamlessly into your lifestyle, providing structured, tailored workouts that match your needs, schedule, and available equipment.
Using an easy-to-use interactive app, we’ll create a programme that works for you—whether you’re training at home, in the gym, or on the go.
💡 What’s Included?
✔ Personalised workouts designed for your goals and fitness level
✔ Weekly check-ins to track progress and support your nutrition
✔ No setup fees and no cancellation fees—just a simple, flexible plan
✔ Ongoing support & adjustments to keep you on track
Enjoy expert guidance without the stress of long-term contracts.
Ready to get started? Get in touch today!💪
Affordable In-Person Training Sessions
Looking for a more affordable way to train? You can share personal training sessions in small groups, combine one-to-one training with group fitness classes, and benefit from nutritional support as part of your programme.
With qualifications across a wide range of training styles, you can even create your own session and bring a friend—or three!
My Qualifications & Specialisms:
🥊 Advanced Instructor Training in:
✔ Boxercise
✔ Kickboxercise
✔ Kids Boxercise
✔ Group Sparring
🏋️ Functional & Strength Training:
✔ Circuit Training
✔ Kettlebell Training
✔ Suspension Training
✔ Strength & Conditioning
🩺 Specialist Coaching & Rehab:
✔ GP Exercise Referral (supporting conditions such as High Cholesterol, Anxiety, Depression, and Diabetes)
✔ Level 4 Obesity & Weight Management
✔ Biomechanics Coaching (prescribing corrective exercises for pain, instability, and muscle imbalances)
✔ Sports Massage Levels 3 & 4 (Massage that provides effective treatment to relieve pain, improve mobility and support recovery)
If you’re looking for tailored training in a private, supportive environment, get in touch today! 💪
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